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It takes courage to change -to change our location, our relationship status, our behaviour, our responses to other people, our diet. And courage can be hard to summon. When we first realize that our life will improve with a change, Continue reading Courage
You asked for advance notice, and here it is! For the second year in a row, Sorrento Centre in the interior of British Columbia, Canada will host a GAPS
Am I the last person in North America to have a camera? I regret that I didn’t have one my son’s first seven years, but I’m finally there. Thus, I will post a photo of
I recently enjoyed an article by a fellow who transitioned from a vegan diet to one very similar to GAPS. Read
After a day at his homelearning program -which included 40 minutes of walking, then recess, then another hour of physical activity- my son was very hungry. From the fridge I pulled out the rest of a
In the November 2010 edition of her book, Dr Natasha adjusted her dairy recommendations to support -for some people- even in early intro the use of