A few posts ago I announced I would do intro (for my sixth time in just over four years), for a month. The discomfort on Day 1 notwithstanding, I got off to such a great start, but subsequently went out Continue reading Well, That Didn’t Go As Planned!
Am I the last person in North America to have a camera? I regret that I didn’t have one my son’s first seven years, but I’m finally there. Thus, I will post a photo of
For about a month, I’ve been pondering when to do my next round of intro. Actually, ‘pondering’ isn’t quite the right word. What’s actually been happening is that
Remember when we did a group intro back in April? This was super helpful for lots of us -people doing intro for their first time and people doing it for their fourth time! Starting
As we approach a new-to-us healing program, we can feel frustrated, confused, overwhelmed, even angry. “It says to eat high fat, but fat triggers reflux in me!” “I’m not getting any die-off from the probiotics.” “If we
As people bump along through intro (because really, bumping along is what it is), we tend to become frustrated at points. At times we feel we’re doing “one step forward, two steps back” as we discover reactions to foods. Die-off Continue reading Progress Not Perfection